Derek Golightly - Massage Therapist

Arthritis Relief

I can often help arthritis sufferers. Massage and certain stretching techniques can help because they can stretch the sufferer's muscles and other soft tissues. This in turn will:

• relieve the pressure on the joint;
  
• improve range of movement;
  
• improve mobility; and
  
• reduce pain.

Obviously massage and stretching techniques cannot fix the underlying arthritis problem, but they can make the sufferer feel more comfortable and mobile.